Looking for healthy snacks to enjoy throughout the day? Check out this article at http://health.msn.com/nutrition/slideshow.aspx?cp-documentid=100212803
It lists the top 5 pseudo-healthy and the top 5 foods that are healthier than you think. Quite a few surprises on the list. Remember that what you drink counts towards your daily calories too. Did you know that a 16 ounce Frappucino can contain 500 calories or even more? Keep an eye out for those hidden calories in all types of foods!
Posted by hesstonwellness 
